Personal training

Personal Training

At Fit Tampella, we provide you with a safe and motivating environment, helping you to achieve optimal results and your personal goals! Our Personal Trainers are more than happy to assist you in your objectives - teaching and choosing exercise techniques and providing individual motivation are among our specialties. Personal training programs, including various exercises, are individually tailored according to your goals!
 

Free Initial Assessment – Contact Us!

Send us your contact information and we will be in touch with you as soon as possible. You will receive a free initial assessment by a Personal Trainer, which does not obligate you to anything. Below on this page, you can find the contact details of our personal trainers, from whom you can also directly inquire about available times.
 

Personal Trainer Price List

Personal Trainer 55' 1 session 95€ (valid for 1 month)
Personal Trainer 55' 3 sessions 259€ (valid for 3 months)
Personal Trainer 55' 5 sessions 425€ (valid for 3 months) (max. 2 installments)
Personal Trainer 55' 10 sessions 780€ (valid for 6 months) (max. 4 installments)
Personal Trainer 55' 20 sessions 1500€ (valid for 12 months) (max. 8 installments)
Personal Trainer 55' 30 sessions 2100€ (valid for 12 months) (max. 12 installments)

*Option to pay PT packages in installments, ask for more details! You can also pay for PT services with your employer's exercise benefit.

Nutritional Coaching

Nutritional Coaching 1; includes three meetings with the coach, analysis, and monitoring of the food diary. 450 € (max. 2 installments)                                                                               
Nutritional Coaching 2; includes 1 meeting with the coach, analysis of the food diary. 290 € (max. 2 installments)

                                                                                     

Personal trainers

Kirsi Siltakoski »

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Suvi Nieminen »

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Sami Miettinen »

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CONTACT US TO GET A FREE INITIAL ASSESSMENT

Send us your contact information and we will be in touch with you as soon as possible. You will receive a free initial assessment by a Personal Trainer, which does not obligate you to anything.